Meat Serving Size Calculator — Pounds to Portions
Calculate how many servings you'll get from any amount of cooked or raw meat.
Frequently Asked Questions
How many servings per pound of cooked meat?
At 6 oz per main course serving, 1 pound of cooked meat yields about 2.5 servings. At 4 oz per sandwich, 1 pound gives about 4 servings. Always calculate from cooked (not raw) weight for accuracy.
How much raw meat do I need per person?
For a main course portion (6 oz cooked), buy: raw beef 8–10 oz per person (accounts for 25% shrinkage), raw chicken 9–10 oz per person (32% shrinkage), pulled pork shoulder 12–13 oz raw per person (37% yield). Always buy 10–15% extra as a buffer.
What is a standard serving size for BBQ meat?
Main course: 6 oz cooked. Sandwich or slider: 4 oz. Appetizer or taco: 2–3 oz. Children are usually half of adult portions. These are guides — actual consumption varies with number of sides and hunger level.
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